Results, Reviews & Testimonials
Coaching Results
My client Gareth made a lifelong commitment to his health and fitness by starting a coaching programme with the aim of shedding fat and a long term view at building a muscular physique. G achieved great levels of fat loss and is still smashing the gym years later, building muscle and more importantly, enjoying it!
After years of joining various gyms and never sticking with anything, Stuart joined us during Covid, initially working on improving his nutrition, ready to hit the gym and start building muscle! With these foundations in place, S achieved instant results, with visible muscular improvements within weeks. S is still a gym member to this day!
Jen started working with me to improve her health, well being and quality of life. By the end of the initial 12 weeks, not only was she healthier and stronger, but she completed a challenging walk that she quite simply might not have achieved prior!
Fran made wholesale lifestyle changes during his 6 months of coaching with me. Hitting the gym early mornings, moving to a whole foods nutritious diet that included foods he grew in his garden and cutting alcohol back to a healthier and manageable level, no more bingeing!
Gwil joined with the sole aim of building muscle! After less than 12 weeks, he noticed visible difference in his physique, with more muscle tone evident and the scales creeping up slowly, ensuring good, lean, muscle gain!
Christine has been in the programme for nearly four months at the time of writing this, has gained strength and confidence in her injured knee, become an avid gym goer, and perhaps more importantly, has lost over 16lbs during this period, all whilst improving her muscle tone, giving her a much changed, stronger, leaner body!
Reviews & Testimonials
Christine C - I signed up for Sion’s three month program & started to see great results after only 4 weeks. My mobility is almost back to where is was before a severe ACL injury. My body is being transformed I am becoming toned & continue to lose the weight I gained after my injury. Most surprising is how much I’m enjoying the workouts. Sion makes it interesting, challenging & achievable.
Harry H - Sion Evans Fitness is the only twenty four hour members only gym, that I am aware of, in Mid Wales and I cannot recommend it enough to people seeking to gain muscle, increase their strength or just generally keep healthy. The gym is kept spotless and all the members who used it at the same time as I did, made sure that the weights were put away and that gym was left as they found it
Joe W - Great local gym which is kept in great condition and had all the equipment I needed to deadlift, squat and bench. Friendly atmosphere and would recommend for locals and visitors alike.
Thanks Sion
Rob L - Great gym, nice atmosphere. Sion is very helpful, approachable and happy to share knowledge and support.
Dan M - Great gym with lots of weights and equipment. Friendly staff and Sion couldn't have been more helpful. Will definitely be back.
Greg H - Great gym with excellent facilities, recommend to anyone
Kris A - Sion has a great facility, and is very professional. The prices are competitive and the 24 hour access is brilliant
Diana M - Good gym suitable for all ages and fitness.
Steph H - Excellent set up in the gym! Siôn Evans is knowledgeable, friendly and helpful offering PT sessions and nutrition consultations. Would highly recommend!
Dylan W - Fantastic gym, everything you could possible want while on holiday, great kit and amazing value for money..